Bengali-style Paneer Vorta (also called "Chhena Bharta") is a simple, flavorful mashed paneer (Indian cottage cheese) dish, often eaten with rice. Here’s how you can make it:
### Ingredients:
- 200g paneer (cottage cheese)
- 1 medium onion (finely chopped)
- 2-3 green chilies (finely chopped)
- 2 cloves of garlic (finely chopped or grated)
- 1 tablespoon mustard oil (for authentic Bengali flavor)
- 1 tablespoon fresh coriander leaves (finely chopped)
- 1 small tomato (optional, finely chopped)
- Salt to taste
- ½ teaspoon turmeric powder
- ½ teaspoon roasted cumin powder (optional)
- 1 teaspoon lemon juice (optional, for tanginess)
### Instructions:
1. **Prepare the Paneer**:
- Crumble the paneer or mash it well with your hands until smooth and without large chunks.
2. **Heat the Mustard Oil**:
- In a pan, heat mustard oil until it starts to smoke slightly. This step is crucial for the distinct Bengali flavor.
- Once hot, reduce the heat.
3. **Add Aromatics**:
- Add the chopped onions and sauté them until soft and golden.
- Add the chopped garlic and green chilies and fry them for a minute until the raw smell of garlic disappears.
4. **Add Tomatoes (Optional)**:
- If using tomatoes, add them now and cook until they soften and blend well with the onions and spices.
5. **Mix Spices**:
- Add turmeric powder and roasted cumin powder (if using). Stir well for a few seconds.
6. **Add Paneer**:
- Add the crumbled or mashed paneer to the pan. Mix everything together so that the paneer gets coated with the spices and onions.
- Cook for 2-3 minutes, stirring occasionally to ensure even cooking.
7. **Season**:
- Add salt to taste and mix well.
8. **Final Touches**:
- Turn off the heat and stir in the chopped coriander leaves.
- Optionally, you can add a few drops of lemon juice for a bit of tang.
9. **Serve**:
- Serve warm with hot rice or enjoy as a side with chapati or paratha.
This dish is simple yet delicious, with a smoky, spicy, and earthy flavor thanks to the mustard oil and garlic. Enjoy your Bengali-style Paneer Vorta!
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