Here's the recipe for Doi Pabda (Pabda Fish in Yogurt Curry):
Ingredients:
Pabda fish – 4-5 pieces
Plain yogurt – 1/2 cup, whisked
Mustard seeds – 1/2 teaspoon
Onion – 1 medium, finely chopped
Ginger paste – 1 teaspoon
Garlic paste – 1 teaspoon
Green chilies – 3-4, slit
Turmeric powder – 1/2 teaspoon
Red chili powder – 1/2 teaspoon (optional, for more heat)
Cumin powder – 1/2 teaspoon
Mustard oil – 3 tablespoons
Salt – to taste
Fresh coriander leaves – for garnish
Instructions:
1. Preparation:
Clean the pabda fish thoroughly and pat dry. Rub the fish with a little salt and turmeric powder and set aside for 10 minutes.
2. Frying the Fish:
Heat 2 tablespoons of mustard oil in a pan until it smokes lightly. Reduce the heat and fry the fish pieces for about 1-2 minutes on each side. Remove and set aside.
3. Making the Curry:
In the same pan, add the remaining mustard oil. Add the mustard seeds and let them splutter.
Add the chopped onions and sauté until they turn golden brown.
Add the ginger and garlic pastes, and sauté for another minute.
Add turmeric powder, cumin powder, and red chili powder (if using). Mix well and cook for a minute.
Lower the heat and add the whisked yogurt slowly, stirring continuously to prevent curdling.
4. Simmering:
Add the green chilies and season with salt. Let the mixture cook for 2-3 minutes.
Add about 1/2 cup of water to adjust the consistency of the curry.
Gently place the fried pabda fish into the curry. Simmer on low heat for 5-7 minutes, allowing the fish to absorb the flavors.
5. Finishing Touch:
Turn off the heat and garnish with fresh coriander leaves.
6. Serving:
Serve hot with steamed rice for a delicious Bengali meal.
Enjoy your flavorful Doi Pabda!
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